The J. Leonard Levy Family Wellness Center is thrilled to announce our newest class – Fit Ball!
Dancing through the Decades is a fun class for beginner and intermediate level dancers, each week the class will focus on a different dance style, from the 1940s to today.
Wednesdays in July from 1:30-2:15 pm There is no better place to exercise than in the water! Come find out how you can supercharge your workout with these ultra-fun Aqua trainings. Let buoyancy be your friend and guide you to higher intensity workout, with less wear and tear on your joints. July 12 - Aqua Yoga [...]
Due to popular demand, the J. Leonard Levy Family Wellness Center will be offering Aqua Zumba twice a week starting in July! Join us on Wednesdays at 5:30 pm and Sundays at 10:30 am. Aqua Zumba® is a safe, effective, and challenging water-based workout that integrates the Zumba formula and philosophy into traditional aqua [...]
In celebration of Older Americans Month, the J. Leonard Levy Family Wellness Center is having an open house and everyone is invited! On May 31st, we will celebrate our Wellness Center’s 5th anniversary, Senior Health and Fitness Day, and Older Americans Month! Our open house will include a vendor fair from 10am – 2pm! We [...]
The J. Leonard Levy Family Wellness Center is proud to announce that we will be offering New Specialty Classes! These classes will run for a specified length of time and offer more individualized training due to the small class size. Specialty Class are capped at 10 participants, with a minimum of 5 participants. Registration deadline: [...]